My professional healing journey began in research while earning my Bachelor’s of Science in Nursing. During my education as a nurse, I also learned the mind and body practice of yoga, and have incorporated it into my life ever since. After a year of bedside nursing, I began working in the ambulatory surgical setting and earned my Master of Science in Nursing in 2018.
While I have a range of healthcare experiences, it was during the pandemic that I cultivated a creative outlet, and self-published three creative-arts, poetry books. Since becoming a mom, I have been navigating my own wellness journey, and am currently appreciating how important the practice of mindfulness is. I look forward to sharing this path toward well-being with you!
Some of my fav topics and areas of interest to work with...
Cultivating a holistic health perspective, including preventative strategies.
1. Daily practices to foster wellness.
2. Daily mindfulness practices
3. Environment & the whole person (mind, body, and spirit)
4. Holistic health (physical, mental, emotional, and social well-being)