I am Healing One, LLC

I AM HEALINGONE

Mental Health Services

Picture it, Siciliy 1958! You wake up feeling energized, a gentle breeze of calm washing over you.

The worries that once loomed large in your mind now seem manageable, like wispy clouds on a bright blue sky. This, my friend, is the power of prioritizing your mental well-being. Ok, I'm joking on the Sicily (can you tell I love Golden Girls reruns, LOL). Beyond just simply anxiety and limiting patterns, therapy offers a gateway to a flourishing life. Join us and explore some of the incredible benefits that could await you on this journey

How Can Therapy Help?

Feel like anxiety or stress (or both!) is holding you back?

It doesn't have to be this way. Therapy can help you understand your anxiety and develop coping mechanisms to manage it. With support, we can't guarantee how you're going to feel, but we can offer safe space to help you get through it.

Some benefits of therapy for helping with anxiety can include:

Reduced symptoms of anxiety, such as racing thoughts, panic attacks, and avoidance behaviors
Improved emotional regulation skills
Increased self-awareness and understanding of your triggers
Development of healthy coping mechanisms
Stronger relationships with friends and family

Feeling like you're stuck in a tornado trying to catch your breath?

You don't have to navigate life blinded by pain and feeling alone. Therapy can be like a torch, helping you find your way past the pain that can feel like it takes your breath away.

Can you try to imagine:

Having some relief and not feeling beaten down by self-doubt
Feeling more settled in your body and safe to explore life
Strenthening your coping skills so that when life does in deed act a fool, you're better prepared and able to bounce back a little easier

Therapy can help empower you to:

Identify limiting beliefs
Challenge negative thought patterns
Build self-compassion and resilience
Create healthy boundaries
Help you nagivate life's challenges a lot easier

UPDATE:

We have decided to expand our membership model across most of our services. We have used it with our Soul Nourishing Mentorship program for the past few years. We started with this model years ago, which worked with tremendous success, so we're excited as we move forward. Please let us know if you have any questions.

3 options:

Gold Level: $150 (up to 2 sessions per month - 1 Mental Health & 1 Wellness Session )

Platinum Level: $250 (up to 3 sessions per month - 2 Mental Health & 1 Wellness Session )

Palladium Level: $350 (up to 4 sessions per month - 2 Mental Health & 2 Wellness Session )

*$99 Enrollment fee due with first month

**With each level you will also have access to: Mental Health & Wellness Resource Portal and discounts in our HealingOne Shop.

***3-Month commitment to receive most valued pricing (pricing above includes $100 monthly discount. You may choose month to month and pay the regular price). You will continue to be billed monthly to access membership benefits and may cancel at anytime after 3 months.

Refer A Friend

When you refer a friend and they give us your name, they'll receive a gifted 30 minute session and you'll receive an additional 30 minute session added to your current month.

Give us a call today to schedule an appointment. We're here to help you on your journey to wellness and healing.

-You don't have to white-knuckle yourself through it alone-

Join Our Mental Health & Wellness Resource Vault

Join us in our NEW and FREE Mental Health & Wellness Resource space. Curated intentionally to support you in nourishing your mind, body, heart, soul and spirit, in the comfort of your own home, and in your own pacing. We know that life's challenges can sometimes feel overwhelming, and that's why we're here for you and intentionally creating this resource space.

Join Our Mental Health & Wellness Resource

Testimonial...

Thank you for life-changing and professional enlightenment.

~~R. ~ Atlanta, GA

Our Mission is to ignite positive change by empowering individuals to discover their best selves. We are dedicated to inspiring and nurturing intentional living, holistic well-being, and unwavering self-confidence in every person we reach.

Our Mental Health Services

We are firmly convinced that everyone with grand aspirations deserves unwavering support. That's OUR core mission here.

We're dedicated to nurturing your Entrepreneurial and Holistic spirit, helping you achieve those lofty goals. Our aim is to empower you to not only transform your life but also to make a lasting, positive impact on the world.

Some of the benefits of mental health support and therapy can include:

Tap into your inner strength: Therapy equips you with tools and strategies to conquer even the most persistent anxieties. Imagine facing challenges with newfound confidence, knowing you have a support system in your corner.
Break free from the chains of limiting patterns: We all have those pesky habits and thought loops that hold us back. Therapy empowers you to identify and break free from these patterns, paving the way for a more fulfilling life.
Re-Discover your authentic self: Beneath the layers of self-doubt lies your magnificent, true self. Therapy provides a safe space for you to peel back those layers, discover your strengths, and embrace who you truly are or desire to be.
Cultivate deep healing: Whether you're carrying the weight of past experiences or navigating present difficulties, therapy offers a gentle path to healing. Imagine letting go of past burdens and stepping into the present with a lighter heart.
Build brighter relationships: When you feel good within, it radiates outwards. Therapy fosters healthier communication, empathy, and emotional intelligence, enriching your relationships with loved ones.
Spark your inner light: Therapy isn't just about fixing what's broken; it's about igniting your potential. Imagine tapping into your hidden talents and passions, letting your inner light shine brighter than ever before.

Investing in your mental health is an investment in your entire life.

It's about creating a foundation of well-being that allows you to flourish in every aspect of your being.

Ready to take the first step towards a brighter tomorrow? We're here to support you every step of the way. Contact us today to schedule an appointment and unlock the incredible benefits of mental health support and therapy. Remember, you deserve to live a life filled with joy, peace, and possibilities. Let's make it happen, together.

Call us now and take the first step towards a healthier you.
Our services are convenient, we meet clients virtually. That means we can serve you whether you're in Birmingham, Gardendale, Tuscaloosa, Trussville, McCalla, Bessemer, Anniston, Eden, Argo, Springville, or anywhere else in Alabama. We're working on options to see out of state clients as well. Give us a call today so we can support you. Call: 205-258-0228 or Email: support@iamhealingone.org