I AM HEALINGONE

Mental Health Services



Picture it, Siciliy 1958! You wake up feeling energized, a gentle breeze of calm washing over you. 

The worries that once loomed large in your mind now seem manageable, like wispy clouds on a bright blue sky. This, my friend, is the power of prioritizing your mental well-being. Ok, I'm joking on the Sicily (can you tell I love Golden Girls reruns, LOL). Beyond just simply anxiety and limiting patterns, therapy offers a gateway to a flourishing life. Join us and explore some of the incredible benefits that could await you on this journey

How Can Therapy Help?

Feel like anxiety or stress (or both!) is holding you back?
It doesn't have to be this way. Therapy can help you understand your anxiety and develop coping mechanisms to manage it. With support, we can't guarantee how you're going to feel, but we can offer safe space to help you get through it. 

Some benefits of therapy for helping with anxiety can include:
  • Reduced symptoms of anxiety, such as racing thoughts, panic attacks, and avoidance behaviors
  • Improved emotional regulation skills
  • Increased self-awareness and understanding of your triggers
  • Development of healthy coping mechanisms
  • Stronger relationships with friends and family
Feeling like you're stuck in a tornado trying to catch your breath?
You don't have to navigate life blinded by pain and feeling alone. Therapy can be like a torch, helping you find your way past the pain that can feel like it takes your breath away. 

Can you try to imagine:
  • Having some relief and not feeling beaten down by self-doubt
  • Feeling more settled in your body and safe to explore life
  • Strenthening your coping skills so that when life does in deed act a fool, you're better prepared and able to bounce back a little easier
Therapy can help empower you to:
  • Identify limiting beliefs
  • Challenge negative thought patterns
  • Build self-compassion and resilience
  • Create healthy boundaries
  • Help you nagivate life's challenges a lot easier 

UPDATE:

We have decided to expand our membership model across most of our services. We have used it with our Soul Nourishing Mentorship program for the past few years. We started with this model years ago, which worked with tremendous success, so we're excited as we move forward. Please let us know if you have any questions. 


3 options:
Gold Level: $150 (up to 2 sessions per month -  1 Mental Health & 1 Wellness Session )
Platinum Level: $250 (up to 3  sessions per month -  2 Mental Health & 1 Wellness Session )
Palladium Level: $350 (up to 4 sessions per month -  2 Mental Health & 2 Wellness Session )

*$99 Enrollment fee due with first month
**With each level you will also have access to: Mental Health & Wellness Resource Portal and discounts in our HealingOne Shop.
***3-Month commitment to receive most valued pricing (pricing above includes $100 monthly discount. You may choose month to month and pay the regular price). You will continue to be billed monthly to access membership benefits and may cancel at anytime after 3 months.  

Refer A Friend

When you refer a friend and they give us your name, they'll receive a gifted 30 minute session and you'll receive an additional 30 minute session added to your current month.

Give us a call today to schedule an appointment. We're here to help you on your journey to wellness and healing.

-You don't have to white-knuckle yourself through it alone-
Join Our Mental Health & Wellness Resource Vault
Join us in our NEW and FREE Mental Health & Wellness Resource space. Curated intentionally to support you in nourishing your mind, body, heart, soul and spirit, in the comfort of your own home, and in your own pacing. We know that life's challenges can sometimes feel overwhelming, and that's why we're here for you and intentionally creating this resource space.
Testimonial...
Thank you for life-changing and professional enlightenment.
~~R. ~ Atlanta, GA

Our Mission is to ignite positive change by empowering individuals to discover their best selves. We are dedicated to inspiring and nurturing intentional living, holistic well-being, and unwavering self-confidence in every person we reach.