What is “Being”? How to Be Present in the Moment
What is Being? How to Be Present in the Moment (September 2021)
In today’s world, we are constantly being stimulated. We rarely, if ever, have time to decompress. Time to just be.
But how do you “just be?” How do you leave the stresses of the world behind and be comfortable, safe and supported in the moment? The simple answer: you practice.
First and Foremost, you need to understand that each person’s experience is different. What works and is satisfying to you may not work for others. Continue to find what works for you personally.
Another thing to consider is that everyone can choose to incorporate this into their lives. The more you take little moments to focus on being in the moment, the easier it will become.
Finally, be patient with yourself. As they say, Practice Makes Perfect!
Tips and Tricks
Turn Off Your Phone Before Bed
Choose To Be Grateful
Crystals to Use:
One of my personal favs, I love working with Unakite as a way to stimulate fertility in my ideas (creation) and tapping into my heart space when I need to process deeper emotional work.
I often hold my palm stone in my hand as I go to sleep and rub it to help stimulate the crystals energy.
Unakite is said to be wonderful for heart work and connecting the heart and mind together. Powerful for working on love and emotional healing.
Considered a nurturing stone, it can be used for help finding balance in life and work, finding your success and creating a space of ease.
Unakite is described as having the stabilizing energy of the earth and it can be great for grounding. Also said to be helpful in dealing with fertility issues.
Typically used for the third eye and heart chakras, and balancing the emotional self, while also opening intuitive and spiritual vision.
Black Obsidian is said to be good for protection and cleansing. To help bring forth intuitive/prophetic gifts, and to help release old built up energies and attachments.
Price is per piece.
Poly-chrome Desert Jasper wasn’t discovered until 2008. It’s only found on the coast of Madagascar, making it rare and very collectible. Desert Jasper is a stone that can help you find your true self. It activates your inner balance and aligns your chakras. This allows you to channel your highest potential, and begin to heal and thrive. Add this rare stone to your collection today!
Our Poly Chrome Desert Jasper comes from Madagascar